Essential Crystals To Promote Wellness + Healing

Crystals are minerals that form underground and are made up of three-dimensional repeating patterns of atoms. Many stones have different energy properties. Because crystals may recall both negative and positive energy, they need to be cleansed (charged) before being programmed, on occasion.

Crystal cleansing can be accomplished in a variety of ways. One of the most common methods is to soak them in sea salt (himalayan salt works great) and then rinse them in filtered or spring water to remove the salt. To allow crystals to reform their connection with the earth you would bury them in soil overnight or you could leave them outside overnight to soak up the moonlight.

Different gemstones have different energies and properties, and these differences can have an impact on mental, emotional, and physical health.

Chakra healing with crystals is the most popular method for balancing the human energy field, by wearing crystals as jewellery or placing them on the chakra centres. To get you started, here are some crystals to promote wellbeing and cleanse your chakras:

RED JASPER - Root Chakra
Focus, balance, self-confidence, protection, and energy are all enhanced. It can be worn as jewellery or used for meditation, and it can also bring stability into your home.
HOW TO CLEANSE: Water, Full Moon, Sage, Earth

SUNSTONE - Sacral Chakra
Improves intuition, attracts luck and new opportunities, and helps ease stress and worry. Aside from the fact that it can be worn, this crystal is a very powerful meditation tool.
HOW TO CLEANSE: Water, Sunlight, Sage

AMBER - Solar Plexus Chakra
A powerful healing crystal capable of cleansing the mind, body, and environment while also absorbing negative energy and pain. It can be worn or used as a meditation tool.
HOW TO CLEANSE: Water, Sea Salt, Sage

ROSE QUARTZ - Heart Chakra
Helps the heart recover from trauma and pain. It replaces negative thoughts with positive ones such as love and understanding. This crystal can be worn as jewellery, used as a meditation tool, or placed under your pillow to promote a restful sleep.
HOW TO CLEANSE: Sound, Water

BLUE KYANITE - Throat Chakra
It is a popular stone among reiki healers because it promotes self-expression and removes barriers to success. It is thought to open up communication channels and assist you in expressing yourself calmly. Wear as jewellery, preferably as a ring, to improve your telepathy.
HOW TO CLEANSE: Air Energy, Moonlight

AMETHYST - Third Eye Chakra
Psychic abilities, intuition, and creativity will improve. When used in meditation, it can induce a deeper state of consciousness. It can be worn or placed around your home to create a relaxing atmosphere.
HOW TO CLEANSE: Sea Salt, Water, Sage

CLEAR QUARTZ - Crown Chakra
A master healing crystal that can help with meditation as well as bring love and success into one's life. It can be worn or kept at home, work, or in your car.
HOW TO CLEANSE: Water, Moonlight, Sunlight

GOOD NOTE: If you think your crystals have stopped working, it could be because you are no longer aligned with that crystal. We all require a break from time to time, trust that it will return.

DISCLAIMER: The advice given may not be suitable for every situation and should never be used in place of that of a medical professional. The advice has been shared with the understanding that NUSOUL is not held responsible for the outcome. 

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